Nick's story.
At his highest, Nick was 360 pounds, diabetic, body fat at 46.2%. The industry isn't built for people who start there — most don't make it. We started in June 2024 when another trainer asked me to cover him for one night. I knew it wouldn't be one night.
"There was no single breakthrough moment. There's 100-plus weeks of Nick showing up and putting in the work. That's the moment — every week, every set, every rep. At 48, his testosterone is naturally the highest it's been since his 20s. Proud of you, Nick."
— Coach Sean
*Nick's results under his own physician's care. Individual results vary.
Gigi's story.
She didn't come to me to bounce back. She came to rebuild — and she's stronger now than she's been in years.
Gigi came to me about a year ago, after she lost her home in the Altadena fires and relocated from Los Angeles to San Diego.
She arrived carrying everything that comes with that — and we went to work anyway. Not on a quick fix. On the foundation: the prerequisite habits and systems, stacked one on top of the next, week after week.
We've trained through perimenopause together. From day one, Gigi has been relentlessly consistent — and that consistency is the whole story. Today she's stronger than she's been in years, physically and mentally.
★★★★★"As a 53-year-old woman going through perimenopause — and after losing my home in the Altadena fires and relocating to San Diego — I came to him feeling low, exhausted, and completely depleted. Over the past year, he has helped me build real strength, both physically and mentally."
— Gigi, in her own words
"Women over 35 need a trainer who knows how to train the body they're actually in. Gigi stacked the habits, did the work, and rebuilt herself rep by rep. Proud of you, Gigi."
— Coach Sean