Corrective Exercise Specialist
Pain Free Performance Training
Surgery/Injury Prehab & Rehab
Sports Specific/Performance
Elite Personal Training
Lifestyle & Life Coaching
Self Efficacy & Atomic Habits
Psalms 40:1-3
Pro Meal Prepping
Pro Meal Planning
Pro Chef Services
Pro Kitchen Coach
FEELINGS FOLLOW ACTION! Does not matter where you’re coming from, how far you have to go, let me help you build discipline, instill atomic habits, be your friend & confidant, keep you accountable, climb your mountain & sing your new song.
Sean is a NASM & PPSC certified personal trainer with over 17 years of experience. With a background in exercise science and nutrition, Sean will help you achieve your fitness goals.
Sean understands that everyone has unique genetics, fitness needs and goals & he creates customized workout plans scientifically tailored to your individual needs.
We know how busy life is, but that shouldn't stop you from reaching your fitness goals. That's why we offer flexible scheduling options to fit your busy lifestyle.
Boulevard Fitness, 2110 El Cajon Blvd, San Diego, California 92104, United
Open today | 06:00 am – 05:00 pm |
Contact now & schedule your workout or consult with Sean.
Copyright © 2024 Gains with Sean - All Rights Reserved.
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